Today's recipe is for tuna pancakes. Yes, I said tuna pancakes. Stay with me here. ;)
6 oz can of chunk light tuna in water, drained
1 green onion, chopped
1 clove garlic, minced
2 Tablespoons ground flax
1/2 teaspoon Worcestershire sauce (optional)
1. Combine all ingredients in a bowl.
2. Pour onto a hot griddle that has been sprayed with nonstick spray. You can pour it all at once and make one big one (spread it out a little so it's not too thick) or you could pour it into 2 or 3 smaller pancakes.
3. Cook on one side for a few minutes until it begins to brown on the bottom. Flip over and cook on the other side for a few minutes.
I like these with just a sprinkle of salt, but you could probably use a little sour cream, if desired. I probably wouldn't put syrup on them though! :)
Here's a picture of one big tuna pancake. I served it with broccoli.
The entire recipe has: