My TT Transformation Video

OK, here's the video. Let me know what you think! I'm a tad disappointed in my chin ups - but it was the second time that day we shot that movie so my arms were a little tired! I didn't like the angle the first time so we went back to the park and did a second movie. The sound was a little funny when I watched it; hope it sounds good to you! Here is also the link directly to it on You Tube.

I've Only Got 2 Weeks Left!

The Breakthrough Challenge is coming to a close in 2 short weeks. Only 16 days until I reveal my transformation. I need a countdown clock! TT 2K4 is kicking my butt! It's an upper/lower body split, and today was a lower body day. The Bulgarian Split Squats are killer! I've decided I'm just going to jump into the new TT for Abs right after I'm done with the contest. Usually after 12 weeks, you should take a week off, but my 12 weeks "on" aren't exactly lined up with the 12 weeks of the contest, so I should be fine jumping right in. Besides, I don't think I could wait a week - I'm pretty excited to start the new program. I'm going to start with the Intermediate Level.

If you are interested in checking out TT, Craig Ballantyne has 2 new free TT reports - one for women, and one for men. Click HERE for the free report for women. And HERE for the free report for men. Both reports include a free sample workout!

And a big shout out to Judy in cell block C (that's "C" for Cafeteria) if you're reading this! Hope your friend finds my blog useful!

Breakthrough Challengers 21-Day Get it Together Challenge!

The Breakthrough Challengers are kicking it into high gear and have come up with a new challenge-within-the-challenge to get on track. Starting May 26, I will be held accountable for the following Daily Goals:

- Take the stairs exclusively on my rest/recovery days
- Drink at least 85 fl oz of water each day (about 2.5L)
- No peanut M&Ms!!!
- 2 servings of vegetables per day (this is a challenge for me)

Not completing all these goals will result in points lost and the possibility of having to wear a dunce cap for a week. Since I don't want that, I'm going to have to work extra hard to make sure I achieve all my goals every day! Wish me luck!

Breakthrough Challengers!

You may have noticed the new logo on my blog! A group of people from the previous Turbulence Training Challenge have formed a group called "Breakthrough Challenge" for motivation and support during the next TT Challenge beginning May 1. I'm hoping my abs will be breaking through! LOL