Well, it wasn't the ending I hoped for. This rash looks terrible! But here are the final pictures for my 4th Turbulence Training Challenge. I have to remind myself that it's the journey and not the destination that matters. I am proud of what I accomplished in these past 12 weeks. I had my bodyfat % checked at the gym and it was measured to be about 16% so I am happy about that. I ended the third TT contest at about 17% bodyfat, but at a lower scale weight, meaning that I have definitely put on muscle. I am very happy about that!
Time now to take a little break and rest my muscles, probably for a week or two. I want this rash to clear up and to rest my body before embarking on another workout program. My journey will continue!
Have a great day!