What a great way to put it! If you don't enjoy your workouts, you won't stick with them and then your diet will go off track and then 3 months from now you'll be wondering why your weight loss efforts failed. This morning I thoroughly enjoyed my workout. I started with 35 minutes on the elliptical. I used that entire time to delete specific songs on my mp3 player. It's not very user friendly! After that, I did 12 chin ups! New best! After that, I did the "6 minute abs" circuit (in previous post). Good ab workout! Then, I did 5 pull ups - 1 at a time! LOL I would do 1, then rest a bit, then another, then rest, etc. Fun workout today!