Sunday, November 23, 2008
Final Pictures for Turbulence Training Transformation Contest
OK, here they are! I'm pretty happy with my results from my third 12 week Turbulence Training Transformation Contest. I worked really hard, and that's what matters to me. I did the best that I could. I lost a total of 10.6 lbs. I lost 2.5 inches from my waist, and 2.25 inches from my abdomen. I'm getting my bodyfat measured at the gym tomorrow, so I'll let you know how that goes!
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5 comments:
WOW GIRL!! AMAZING MUSCLE DEFINITION. AWESOME! DID YOU WORKOUT AT HOME OR GYM OR BOTH?
You rock!
K
Thanks!! I went to the gym for the most part, but did do a few bodyweight circuits at home for my light day workouts.
Wow, you look amazing!!!! Congrats! http://judiesjuice.wordpress.com
Abby, look at you! Your abs are 100% killer/knockout. Also, nice nice work on your leg definition.
Mike Z
You look amazing Abby! Your legs are killer!!!
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