A mom's experience with fat loss and weight training - reclaiming my body and improving my level of fitness
Sunday, November 23, 2008
Final Pictures for Turbulence Training Transformation Contest
OK, here they are! I'm pretty happy with my results from my third 12 week Turbulence Training Transformation Contest. I worked really hard, and that's what matters to me. I did the best that I could. I lost a total of 10.6 lbs. I lost 2.5 inches from my waist, and 2.25 inches from my abdomen. I'm getting my bodyfat measured at the gym tomorrow, so I'll let you know how that goes!