During my TT workout this morning, for my last set of reverse lunges, I was debating on using 25 or 30lb dumbbells, when all the sudden I heard Shirley Manson in my headphones singing, "Don't believe in fear, Don't believe in pain, Don't believe in anyone, that you can't tame".
I went with the 30lbs.
For those of who can't quite put your finger on what song that is, it's "Stupid Girl" by Garbage. I love that CD! I definitely work harder when I'm listening to good music. I guess that would be Today's Tip. Get yourself listening to some good music while working out! What's everyone else listening to these days?