Then I got pregnant again and gained a lot of weight. About a year after my daughter was born, I competed in the 1st ever Turbulence Training transformation contest in early 2008. If I had to choose between TT and BFL, it would be TT all the way. BFL worked well, but with TT, I spent MUCH LESS time in the gym and I think my results are better! Even though I am heavier and more out of shape in my TT Before picture, I look BETTER in my TT After picture than in my BFL After picture. And that's with less time working out!