This recipe was created when the kids were asking for chocolate pudding and I looked around the kitchen to see what I had on hand. It makes a nice and light chocolate dessert. Plus, it's super easy to make!
Chocolate Tofu Mousse
12 oz package lite silken tofu
1 scoop chocolate protein powder
2 Tablespoons unsweetened cocoa powder
1/2 cup unsweetened chocolate almond milk
2 packets Stevia
1/2 teaspoon vanilla
1. Blend all ingredients in the bowl of a food processor for several minutes until light and fluffy, stopping and scraping the sides of the bowl if necessary. Just when you think it's done, let it blend a little longer. :)
2. Pour into 4 pudding dishes. Each serving will be about 1/2 cup.
Each 1/2 cup serving will have approximately:
66 calories
8.5g protein
1.8g fat
4.0g carbs
2.1g fiber
Enjoy!
2 comments:
Think this would work in the Magic Bullet blender? I have no food processor... :(
Hmmm...I've never used a Magic Bullet, but it's smaller than a food processor, right? Maybe if you cut the recipe in half? I think it could work! :)
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