I like to use the small journals that I can easily take to the gym and keep track of my progress. You may notice there are only 8 books in the photo - Book 7 seems to be missing in action. :) Book 1 begins 12/28/09. Prior to that, I used a combination of printed pages and larger notebooks. When I found these little journals, I discovered they were the perfect size.
On Sunday, I did my usual pull up/chin up test. On the full hang pull up and chin up, I got 1/2 for both. Beginning on my toes, I got 2 pull ups and 3 chin ups! Whoo-hoo! :)
Hope everyone is having a great week as well!
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